About Me

It’s important to feel comfortable with your therapist. I offer you a comfortable, confidential space where change can take place. I really do see people change, people feel lighter, calmer, where they have felt like they have had the weight of the world on their shoulders, people feel happier, where there has been sadness for so long, more confident when they have been crippled with anxiety.

I see people overcome traumatic issues from their past and find themselves again, change habits of a lifetime, overcome fears they have had for so long. I see people change their lives for the better.  People overcome issues that were once holding them back.

I am an accredited Clinical Hypnotherapist, Counsellor and Wingwave Coach, who offers a unique approach tailored to meet your needs. I use a combination of fantastic skills to help you get to where you want to be. I am a genuine, open, honest and caring person who offers you the time and space where you can feel truly heard.

I offer an integrative client centred approach where I work with you at your own pace to let go of unwanted thoughts, feelings and behaviours, therefore allowing you to move forward in a more positive way. I help you to find the blocks that have been keeping you stuck allowing you the freedom to overcome them and move forward with your life. 

I have always been interested in psychology and am fascinated and amazed by how our powerful mind, body, system works and just love watching people change and grow and improve their lives for the better. I began my counselling journey as something of interest for me when the children were little (a little me time). I just knew that Counselling others was right for me.  I am always amazed when I see the transformation in clients, it almost feels magical at times. I realised this was my true passion and calling in life to help people move out of the darkness and back into the light and that this is where I needed to focus my work. I am truly fascinated and amazed by how our powerful minds work and how we can self-heal. It is amazing to see how people can overcome difficult obstacles and lead a happy and fulfilling life, even after suffering the worst traumas.

As human beings we experience things in our life from birth, our mind being like a sponge taking in all information around us. We are not born with fears and phobias – these things can all develop depending on our experiences as we grow and our perceptions to those experiences. Our subconscious mind then stores this information as our memories.

As adults, we may have developed a fear of spiders, but not sure where this has come from, or we may feel stuck, but not sure why.  All of these things are driven by our subconscious mind. These thoughts in our subconscious mind drive our feelings, which influences our behaviour. We can become stuck in a cycle of unwanted behaviour, without knowing how to become unstuck, which leads to stress and frustration. This can then lead into physical problems in our bodies, as stress can echo itself in the body.

I can help you to change habits, beliefs and overcome “stuck emotions” that can stop you from living the life you want. Regain the balance in your life.